Become Unshakable !!

Emotions run your life, not your brain.

Most people think that they are thinking their thoughts. In reality, they are just feeling emotions, and those emotions are their dominant feeling state as what is generating their thoughts.

Hence, shaping their lives. Especially in the case of men.

Who generally neglect their emotional well-being in an attempt to look hard.

But all it does is make life worse in the long run. Suppressed emotions are the biggest cause of unhappiness and escapism, via alcohol, drugs or pmo etc.

It is the failure to handle emotions that leads to conflict and all sorts of dysfunction in one's life.

Yet, most of us are more focused on suppressing every negative emotion or trying to escape them.

Which only perpetuates more unhappiness. You cannot escape your emotions nor can you stop the nasty one from coming up.

So, what is the way to tame these wild emotions? like guilt, shame, and feeling of unworthiness and so on?

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